All Herbalife Formula 1 Shakes are Gluten-Free, Dairy-Free and suitable for Vegans.
The Formula 1 Shake 2-pack will keep you stocked with low-calorie nutrition for a month if you are on a weight loss program, or about 2 months if you are just looking to maintain your weight.
If you want more information regarding the Formula 1 shake, check out this page for more details.
2x Formula 1 shake tubs contain between 40 and 60 meals. You can use the shake either to maintain your weight (replace one meal per day with the shake) or to lose weight (replace two meals per day with the shake).
We recommend that you have the shake for breakfast every morning. For the best weight loss results, replace two meals per day with the shake – breakfast and your choice of lunch or dinner.
To make the shake, just add two flat tablespoons (around 26g) of Herbalife Formula 1 shake to 250ml of skim milk and mix in a shaker or blender. You can also use water, almond milk, rice milk, soy milk….whatever suits you best.
Here is a video showing how easy it is to prepare the Formula 1 shake.