The Herbalife Fiber & Herb tablets are a great way to increase your daily fiber intake. Many of us are nowhere close to reaching the Recommended Daily Allowance of 25-35g of fiber per day, mainly because we do not eat enough fruits and vegetables and whole grains (which are the main sources of fiber).
Fiber is important because it helps your body get rid of toxins, helps you out with stomach troubles, and encourages regular bowel movements. Furthermore, it makes you feel full, as the fibre swells in your stomach giving you the impression that you have actually eaten more than you have.
Take 2 tablets 3 times a day, before meals.
Each box contains 180 tablets.