Proteins are important for weight loss because they help you feel full, prevent you from having cravings for sweets and help you burn fat faster by maintaining your muscles. The Herbalife Formula 3 Protein Powder is a great way to add more proteins to your diet, as you can simply mix it with the shake you take in the morning or evening. The shake will immediately become thicker, more filling and much tastier. You can also use the Protein Powder by itself after a workout, to help with recovery and muscle repair.
Every spoon of Formula 3 adds about 5g of protein to your shake.
Mix 1-2 spoons of Protein Powder with your Formula 1 Shake. Otherwise, take it by itself after a workout, mixed with 250ml of milk or water.